Description
Take a break from the grind and join us to recharge and refocus. Through guided mindfulness exercises and meditation practices, students will learn techniques to reduce stress, improve focus, and reconnect with themselves. Whether you are just curious or already practicing, this event will provide space to breathe, reflect and reset.
Practicing mindful meditation
Location
HCAP Student Success Center, MS 2.02.36
Category:
Campus Events Students
