Join us as we partner with Loma De Vida Spa to bring you the WellYOU lecture series. This month’s topic is on Mindfulness.
An Associate Professor in the Department of Social Work, Dr. Heidi Adams Rueda graduated with degrees in Spanish and Psychology from the University of Nebraska and with her Master of Social Work and PhD in Social Work from Arizona State University. Her areas of interest include healthy relationships, disability, and health and well-being. She has 48 presentations at 13 national and international refereed conferences, 35 peer-reviewed journal articles, and an invited book on the topic of sexual health among individuals with disabilities. She is passionate about holistic health, as she herself has been on an 8-year recovery from chronic fatigue syndrome. She recently submitted a grant to evaluate a holistic health program to help individuals to recover from Chronic Fatigue Syndrome and Long-COVID.